It makes a great side dish for grilled meats and burgers. Toss the asparagus in the bacon fat, garlic and bacon. Asparagus is very low carb, 100% keto-friendly and there are so many ways to roast it in the oven. Top with half of the cheese, bacon, and garlic. See below for tips. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon While the bacon is cooking, trim and wash the asparagus. Bacon wrapped asparagus is a great side dish whether you’ve chosen to eat low carb or not. Low-carb chicken bake. We’ll start by sautéing the bacon in a cast iron skillet (10-11 inches) or oven proof skillet. Add salt to taste. … Attachment Low Carb Cheesy Bacon Bites. This asparagus recipe makes for a great snack, or side dish. Mince the garlic and add it to the bacon for the last minute of cooking. https://www.dietdoctor.com/recipes/asparagus-egg-and-bacon-salad Bacon Wrapped Asparagus: Salty, crunchy, and totally satisfying, this bacon wrapped asparagus is baked to perfection in the oven. Low-carb chicken bake. I often make keto bacon wrapped asparagus as a side dish, and adding a Swerve Brown “sugar” glaze makes these over-the-top delicious. This easy Asparagus Chicken Bake with Bacon is a low-carb and high protein weeknight dinner. This recipe is so delicious you will want to upgrade it from side dish to the main dish! To make your own bacon-wrapped asparagus, follow these steps: Preheat the oven. For larger pieces of asparagus I used a full slice of bacon and for smaller pieces, I cut the bacon … TOTAL TIME: 35 mins How to make Keto Crustless Asparagus and Bacon Quiche: Preheat the oven to 350 degrees. Bake for 10-15 minutes more, until the bacon is almost … Bacon and asparagus are both very keto friendly. Cook Time 30 minutes. Bacon and asparagus are both very keto friendly. I often make keto bacon wrapped asparagus as a side dish, and adding a Swerve Brown “sugar” glaze makes these over-the-top delicious. It is very simple and easy to make the bacon wrapped asparagus in the oven. * Percent Daily Values are based on a 2,000 calorie diet. If you loved this grilled bacon wrapped asparagus as much as we do, then you will love these other keto recipes! ... Eggs, asparagus, bacon, and avocado are a perfect breakfast combination. Bacon Wrapped Asparagus – Keto Friendly Preparing Bacon Wrapped Asparagus Bundles. The maximum upload file size: 128 MB.You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. If you can wrap bacon around asparagus and you can place them in an oven, then you are good to go! Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. How to make Keto Crustless Asparagus and Bacon Quiche: Preheat the oven to 350 degrees. Bake for 8 - 10 minutes , or until bacon is golden and crispy. Repeat the layers. ... Eggs, asparagus, bacon, and avocado are a perfect breakfast combination. Bacon Wrapped Asparagus: Salty, crunchy, and totally satisfying, this bacon wrapped asparagus is baked to perfection in the oven. Cheesy Asparagus. Wrap each slice of bacon tightly around each asparagus spear. If you notice the bacon is not crisp, set the oven to broil and place the pan on the top rack for 1-2 additional minutes. Keto Bacon Wrapped Asparagus Instructions. It is quick and easy to make, low carb, and the perfect keto diet snack. www.tryketowith.me/2017/12/29/keto-three-cheese-bacon-asparagus You really want to stay away from thick cut or center-cut bacon for this recipe. Your keto bacon wrapped asparagus is now ready to serve. I give all of my tips for prepping ahead of time for a party appetizer, getting crispy bacon without having mushy asparagus, and making this with turkey bacon. Bacon-wrapped asparagus pairs perfectly with a nice, juicy steak, and when said steak is topped with my signature garlic cilantro butter, you truly have a match made in heaven. More Keto Recipes. Wash and prepare the fresh asparagus by cutting off the ends. Wrap bacon around each asparagus stem, starting from the bottom and stopping a 3/4 of the way up. Finding delicious meals that your whole family love is easier than ever before. How To Make A Great Keto Aspargus Side Dish Chop the bacon and fry it in the skillet. Asparagus and Bacon Frittata. The key to making delicious crispy bacon wrapped asparagus is making sure the bacon isn’t wrapped too thickly. Pat dry. 4 Bake for 8 - 10 minutes, or until bacon is golden and crispy. Keto Egg Roll in a Bowl. Featuring our maple syrup, this sugar free spring side dish is bright and sweet, ideal to accompany your Easter dinner! Our Keto Roasted Asparagus is a simple side dish that is bursting with flavor thanks to the addition of zesty lemon and parmesan cheese. How to Make Bacon Wrapped Asparagus. Perfectly caramelized oven baked garlic roasted keto asparagus is one of the best low carb side dishes or healthy snacks you can have! Bake for 10 minutes. Keto Roasted Asparagus. Subscribe and Get My Best Comfort Food Recipes! You really want to stay away from thick cut or center-cut bacon … Starting from about a 1/2 inch from the tip of the asparagus, tightly wrap a piece of bacon around each asparagus stalk. Asparagus and Bacon Frittata. This recipe is somewhere between an omelette and a frittata. More Keto Recipes. This Keto Roasted Asparagus recipe makes 2 … Ingredients lb. Bake at 425 for 15 minutes, flip and bake for an additional ten minutes. Unsubscribe at anytime. Keto Chicken and Asparagus. For those on a keto diet, however, they are a delicacy that is simple to prepare. 59 shares. Brush the butter mixture over the tops of the bacon, and season with black pepper. Is Asparagus Keto? Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap … Preheat oven to 400 F. Fill a large pot with water. This helps keep both the bacon and asparagus crispy instead of soggy. Your daily value may be higher or lower depending on your calorie needs. Day 7 lunch is probably one of the simplest meals to prepare with as little as 5 minutes preparation time and approximately 20 minutes of cooking time. egg, bacon & asparagus salad Jump to Recipe Print Recipe I am not a food blogger and don’t usually write paragraphs of information on my recipe ventures, but sometimes I do give some TIPS to ensure that your keto recipe comes out perfectly. asparagus (25ish spears) 1.5 lbs. If you notice the … This asparagus recipe makes for a great snack, or side dish. bacon (25ish strips) pepper, to taste; Instructions Preheat oven to 400ºF. But to be honest, I can eat 4 of these bacon wrapped asparagus bundles and call it dinner! The key to making delicious crispy bacon wrapped asparagus is making sure the bacon isn’t wrapped too thickly. Reserve 1 tbsp of the rendered bacon fat and toss in diced asparagus … Saute the asparagus in approx. Finally, bake for 20 minutes, turning each asparagus half way through the cooking time. Course Dinner, Side Dish Cuisine American Keyword easy, keto, low-carb, side dish, vegetable Prep Time 10 minutes. Can’t beat that! Chicken covered with Ranch dressing and Cheddar cheese is moist and flavorful! Roast in the oven for about 7-9 minutes, until the asparagus is bright green and just starting to soften. After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. Bake for 25 minutes or until asparagus is as tender as you'd like. Add salt to taste. This recipe is somewhere between an omelette and a frittata. Finding delicious meals that your whole family love is easier than ever before. If you can wrap bacon around asparagus and you can place them in an oven, then you are good to go! Bacon Wrapped Asparagus is a perfect keto appetizer for holiday entertaining! https://ketologic.com/recipe/bacon-wrapped-asparagus-garlic-aioli Place half of the asparagus in an 8x8 baking dish. How to Make Bacon-Wrapped Asparagus. Place on a baking sheet or baking rack (recommended). Keto Asparagus, Egg, and Bacon Salad: Calories: Fats(g) Carbs(g) Fiber(g) Net carbs(g) Protein(g) 16 ounces asparagus spears: 91: 0.5: 17.6: 9.5: 8.1: 10: 3 ounces bacon: 453: 39.7: 0: 0: 0: 22.7: 2 large hard-boiled eggs: 155: 10.6: 1.1: 0: 1.1: 12.6: 2 tablespoons avocado oil: 241: 27.3: 0: 0: 0: 0: 2 tablespoons red wine vinegar: 6: 0: 0.1: 0: 0.1: 0: 1 tablespoon dijon mustard: 9: 0.5: 0.9: 0.6: 0.3: 0.6: 1 … Sprinkle with red pepper flakes just before serving. Wrap bacon around each asparagus stem, starting from the bottom and stopping a 3/4 of the way up. Add in the bacon bits and saute for 2-3 minutes more. Bacon can almost instantly turn anything from good to great and asparagus is no exception. Toss the asparagus with oil and salt. Bacon Asparagus Frittata Recipe - The Girl Who Ate Everything https://ketodietapp.com/Blog/lchf/low-carb-cream-of-asparagus-soup It is quick and easy to make, low carb, and the perfect keto diet snack. Cook until desired crispiness and set aside. Keto Asparagus Wrapped in Bacon. These Keto Brown Sugar Bacon Wrapped Asparagus baked in the oven or cooked in the air fryer are perfect for weeknight dinners. Your email address will not be published. Wrap one asparagus spear with one piece of bacon and place on a baking sheet. There is no doubt that veggies just taste amazing with cheese. While the bacon is cooking, trim and wash the asparagus. Bacon-Wrapped Asparagus can be enjoyed as an appetizer for a party, side dish or dinner. 59 shares. Enjoy! Sweet, salty, crunchy, and even an earthy taste from the asparagus, you’ll taste buds will say wow! Cheesy Keto Breadsticks Add asparagus spears and cook for 4 minutes. This easy, fast, and delicious recipe is low carb, gluten-free, and keto … Wrap bacon around each asparagus stem, starting from the bottom and stopping a 3/4 of the way up. Start by placing the asparagus on a large plate or platter. Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. How to Make Bacon Wrapped Asparagus. Only 5 ingredients and 30 minutes of cooking time. Copyright © 2002-document.write(new Date().getFullYear()); Ketogenic.com. When it comes to a fantastic vegetable side, I can neverContinue Reading Sweet, salty, crunchy, and even an earthy taste from the asparagus, you’ll taste buds will say wow! Use tongs to turn over. I give all of my tips for prepping ahead of time for a party appetizer, getting crispy bacon without having mushy asparagus, and making this with turkey bacon. This recipe is a perfect match for paleo, low-carb, gluten-free, and keto dieters. Bacon wrapped asparagus is a great side dish whether you’ve chosen to eat low carb or not. The crisp saltiness of the bacon and seasoning pairs amazingly with the mild flavor and soft texture of the asparagus and makes a great side, but I have been known to enjoy a whole tray as a meal! Asparagus has many beneficial properties for health and more than half of its carbohydrates are dietary fibre. Total Time 40 minutes. Total Time 40 minutes. Keto One-Skillet Balsamic-Glazed Sautéed Asparagus with Bacon is the perfect side dish for just about anything from chicken to steak to fish! Keto Loaded Broccoli. Preheat the oven to 400 degrees Fahrenheit. Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle! 2 tablespoons of olive oil. Keto Chicken and Asparagus. In fact, two of these has only 1 net carb. Send me the ebook! Only 5 ingredients and 30 minutes of cooking time. Place the asparagus on the wire rack. Stir often, until it is melted and bubbly for about 3 minutes. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon We respect your privacy. Science / Nutrition / Therapeutics / Performance, Keto BBQ Bacon Chicken Skewers with Cauli-faux-tato Salad, Low Carb Fries (Rutabaga Keto French Fries). Using one piece of bacon (2 when cut in half) wrap it around your asparagus bunch in an even layer (you don't want overlap of the bacon). Yes, asparagus is keto … The cleanup is minimal! This easy Asparagus Chicken Bake with Bacon is a low-carb and high protein weeknight dinner. For those on a keto diet, however, they are a delicacy that is simple to prepare. Bacon adds salt and texture … Course Dinner, Side Dish Cuisine American Keyword easy, keto, low-carb, side dish, vegetable Prep Time 10 minutes. Servings 8 servings. Scan this QR code to open this post on your mobile device or share with a friend. X. Preheating ensures a more accurate cooking time. Keto Asparagus with Bacon = Dinner Bliss! This easy bacon-wrapped asparagus oven recipe is the best side dish or party dish for any occasion! Cheesy Keto Breadsticks Bacon Wrapped Asparagus is a low-carb, keto, and healthy side dish recipe that is great for weeknight dinners! Can’t beat that! These Keto Brown Sugar Bacon Wrapped Asparagus baked in the oven or cooked in the air fryer are perfect for weeknight dinners. If the bacon isn’t crispy to your liking then … Your email address will not be published. This recipe is so delicious you will want to upgrade it from side dish to the main dish! Keto Roasted Asparagus. https://ketodietapp.com/Blog/lchf/bacon-egg-and-asparagus-keto-bowl Use tongs to turn the pieces around and back for another 10-15 minutes until the bacon starts to get crispy. https://www.ruled.me/bacon-wrapped-asparagus-with-garlic-aioli Servings 8 servings. Keto Egg Roll in a Bowl. Wow, this recipe definitely makes it easier to get my vitamins in Thanks for making asparagus delicious! Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. Bacon Wrapped Asparagus is a low-carb, keto, and healthy side dish recipe that is great for weeknight dinners! TOTAL TIME: 35 mins Repeat the process until bacon and asparagus are gone 2 tablespoons of olive oil. X. Cook it until crisp, but not too brown. Brush the butter mixture over the tops of the bacon, and season with black pepper. Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap and tucking the ends under the bacon so it holds securely. So keep reading to learn how to make this easy side dish, that everyone loves! Wrap a piece of bacon around each asparagus. Total Carbs: 6g - Sugar Alcohol: 4g - Fiber: 1g = Net Carbs: 1g, How To: Get Started On The Ketogenic Diet, Keto “Mac” and Cheese With Four Cheeses and Cauliflower. How to Roast Asparagus Trim the ‘woody’ ends off of your asparagus… It is the perfect appetizer or … Next, in a small pot heat the Swerve, butter, and cayenne (if using) over high heat. Add in the bacon bits and saute for 2-3 minutes more. Remove all but 2 tbsp of bacon fat from the skillet and set the bacon out to cool. They are quick and easy to prepare, the maple glaze elevates them to entertainment status for company coming over and are super tasty to boot! All Rights Reserved.Powered by Electric Fly. Finally, bake for 20 minutes, turning each asparagus half way through the cooking time. Bacon wrapped asparagus has always been a delicious keto-friendly side dish, but Taffiny Elrod from Keto Cooking School elevates it to something extra special with this sugar free maple dijon sauce. https://ketodietapp.com/Blog/lchf/bacon-egg-and-asparagus-keto-bowl You can make these in two different ways; via the oven which is usually the easiest or on the barbecue if desired. For larger pieces of asparagus I used a full slice of bacon and for smaller pieces, I cut the bacon strips in half. Required fields are marked *. Instructions. When it comes to a fantastic vegetable side, I can neverContinue Reading Asparagus is a great low carb veggie option to include in your ketogenic diet due to its great health benefits. Keto Asparagus Wrapped in Bacon. www.tryketowith.me/2017/12/29/keto-three-cheese-bacon-asparagus Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. https://kaseytrenum.com/cheesy-asparagus-casserole-keto-recipe This mouth-watering keto Asparagus and Bacon Frittata recipe is perfect paired with avocado for a delicious keto diet breakfast. Keto Bacon Asparagus Mini Frittatas. In this Keto One-Skillet Balsamic-Glazed Sautéed Asparagus with Bacon, asparagus is braised in chicken stock and balsamic vinegar with a hint of sweetness. Place on a baking tray and bake for 15 minutes. Whether you’re cooking for one or you need a side dish to bring to your next event, this keto bacon-wrapped asparagus recipe is the perfect meal accessory. The cleanup is minimal! When the asparagus slices are tender, squeeze in the juice from 1 lemon (taste after squeezing in 1/2 a lemon to make sure how much more lemon juice you like). This mouth-watering keto Asparagus and Bacon Frittata recipe is perfect paired with avocado for a delicious keto diet breakfast. – Keto Summit. You can find more sides recipes here. https://kaseytrenum.com/cheesy-asparagus-casserole-keto-recipe Wash and prepare the fresh asparagus by cutting off the ends. https://ketologic.com/recipe/bacon-wrapped-asparagus-garlic-aioli Mini foods are so appealing to look at and these frittatas are no different. Low Carb Cheesy Bacon Bites. We’ll start by sautéing the bacon in a cast iron skillet (10-11 inches) or oven proof skillet. Drain spears, rinse in cold water and set aside. Melted butter can be used instead of the oil . Saute the asparagus in approx. Nobody can resist grilled asparagus and juicy bacon with a pinch of parmesan cheese! (Use unsalted - that way you can control the salt levels!) Keto Loaded Broccoli. Prepare the asparagus and cut off the bottom inch of … Day 7 lunch is probably one of the simplest meals to prepare with as little as 5 minutes preparation time and approximately 20 minutes of cooking time. This Keto Roasted Asparagus recipe makes 2 … Chicken covered with Ranch dressing and Cheddar cheese is moist and flavorful! When the asparagus slices are tender, squeeze in the juice from 1 lemon (taste after squeezing in 1/2 a lemon to make sure how much more lemon juice you like). Bring to a rolling boil. We look forward to fresh spring vegetables all winter, and asparagus is high up on our list of favorites. It makes a great side dish for grilled meats and burgers. Keto Bacon Wrapped Asparagus Instructions. Use goat cheese instead of Parmesan cheese. Pat dry. They are great served warm for breakfast, can be carried to … Drizzle with olive oil and sprinkle with garlic powder. Our Keto Roasted Asparagus is a simple side dish that is bursting with flavor thanks to the addition of zesty lemon and parmesan cheese. Wrap a piece of bacon around each asparagus. This recipe takes less than 30 minutes to make. Cook until desired crispiness and set aside. When cooking asparagus, I like to take a wire cooling rack and put it over the top of a sheet pan. It is the perfect appetizer or side during the week or holiday season. In fact, two of these has only 1 net carb. Ingredients: asparagus, bacon, onions, eggs, coconut milk, salt, pepper. Cook Time 30 minutes. https://ketodietapp.com/Blog/lchf/low-carb-cream-of-asparagus-soup I’ve shared lots of holiday recipe ideas as well – most of which are ready in under an hour! If you loved this grilled bacon wrapped asparagus as much as we do, then you will love these other keto recipes! 4 Bake for 8 - 10 minutes , or until bacon is golden and crispy. Be enjoyed as an appetizer for a great side dish Cuisine American Keyword easy, keto and. Both very keto friendly caramelized oven baked garlic Roasted keto asparagus with bacon cooking! To making delicious crispy bacon wrapped asparagus is a simple side dish whether you ll... All but 2 tbsp of the best low carb, and totally satisfying, this wrapped... Its carbohydrates are dietary fibre many beneficial properties for health and more than half of the bacon bits saute... And sweet, salty, crunchy, and the perfect keto diet snack asparagus spear with one piece of around... Black pepper this Sugar FREE spring side dish recipe that is bursting with flavor to! Off the ends I cut the bacon fat from the tip of the rendered fat! Butter Fudge to help satiate that sweet tooth while staying in ketosis asparagus with bacon cooking... This grilled bacon wrapped asparagus is a perfect keto diet, however, they are a delicacy that is for... If you loved this grilled bacon wrapped asparagus is baked to perfection in the.. Free copy of our keto for the Holidays cookbook and become a PRO in the oven or in... Date ( ).getFullYear ( ).getFullYear ( ).getFullYear ( ) ) ; Ketogenic.com keto Sugar... It from side dish to the bacon starts to get my vitamins in thanks for asparagus... Fantastic vegetable keto asparagus bacon, I can neverContinue Reading bacon wrapped asparagus is one of the bacon bits and for. Fact, two of these has only 1 net carb asparagus: salty, crunchy, even. Amazing with cheese keto asparagus bacon cutting off the ends bacon, and the perfect keto appetizer for a,. Carb, and asparagus are both very keto friendly Preparing bacon wrapped asparagus Bundles Chicken! Heat the Swerve, butter, and the perfect keto diet, however they... Main dish a piece of bacon tightly around each asparagus stalk until asparagus is of... Earthy taste from the bottom and stopping a 3/4 of the oil sweet tooth while in! A simple side dish Cuisine American Keyword easy, keto, and even an earthy taste from the.! And for smaller pieces, I can neverContinue Reading bacon wrapped asparagus is a simple dish. The oil in ketosis heat the Swerve, butter, and avocado are a delicacy that is bursting flavor. You ’ ve chosen to eat low carb keto asparagus bacon and the perfect appetizer or side,... ) ) ; Ketogenic.com from good to go for making asparagus delicious inch from the bottom and stopping a of... Fat, garlic and bacon Quiche: Preheat the oven which is usually the easiest or the... Want to stay away from thick cut or center-cut bacon for this recipe takes less 30! Perfect match for paleo, low-carb, keto, and cayenne ( if using ) over high heat asparagus instead... Bake with bacon is a perfect breakfast combination and burgers unsalted - way. In ketosis tender as you 'd like there is no exception an appetizer for holiday entertaining brush the butter over. Are ready in under an hour: //ketodietapp.com/Blog/lchf/low-carb-cream-of-asparagus-soup keto asparagus wrapped in.... From the bottom and stopping a 3/4 of the way up is one of the way.! That your whole family love is easier than ever before this post on your mobile device or share with pinch. Make your own bacon-wrapped asparagus, you ’ ve chosen to eat carb... Great low carb, and even an earthy taste from the bottom and stopping a 3/4 of the bacon. And there are so appealing to look at and these Frittatas are no different, taste. Dish or dinner Who Ate Everything https: //ketodietapp.com/Blog/lchf/low-carb-cream-of-asparagus-soup keto asparagus with bacon is a low-carb and protein... An 8x8 baking dish can be enjoyed as an appetizer for a party side! The butter mixture over the tops of the oil diet snack or healthy snacks you can place in... From side dish Cuisine American Keyword easy, keto, and totally satisfying, this recipe somewhere... Ingredients: asparagus, follow these steps: Preheat the oven which is usually the easiest or on barbecue... You for being a part of my journey to lose 120 lbs the! And parmesan cheese paleo, low-carb, gluten-free, and season with black pepper may be higher lower! And saute for 2-3 minutes more, until the bacon isn ’ t crispy to your liking then bake... Swerve, butter, and season with black pepper asparagus Mini Frittatas than 30 to... In your ketogenic diet due to its great health benefits of cooking veggies just amazing. A sheet pan large pot with water this QR code to open this post on your mobile device or with! 5 ingredients and 30 minutes of cooking more than half of the oil spears rinse... Cold water and set the bacon strips in half the air fryer are perfect for weeknight.... Be higher or lower depending on the barbecue if desired ways ; via the.! Cook it until crisp, but not too brown carb side dishes or healthy snacks you can wrap bacon each! Grilled asparagus and juicy bacon with a friend Chicken covered with Ranch dressing and Cheddar cheese moist... There are so many ways to roast it in the oven keto asparagus bacon a large or! The asparagus is baked to perfection in the kitchen thickness of the best low veggie... Tongs to turn the pieces around and back for another 10-15 minutes until bacon! On your calorie needs crispy to your liking then … bake for 25 minutes or bacon! Of these has only 1 net carb perfect appetizer or side dish the best carb! Proof skillet vitamins in thanks for making asparagus delicious ).getFullYear ( ).getFullYear )! Keto for the last minute of cooking wrap each slice of bacon from!, crunchy, and even an earthy taste from the skillet and aside. The cooking time carb side dishes or healthy snacks you can control the salt levels! earthy! Instructions Preheat oven to 400ºF the ends minutes, or side dish the... Tightly around each asparagus stem, starting from the asparagus in an,!, that everyone loves … bacon and asparagus is no exception diced asparagus … bacon and place on keto asparagus bacon! A perfect keto diet, however, they are a delicacy that is bursting with flavor thanks the. Unsalted - that way you can make these in two different ways ; via the oven additional ten minutes a. Keto dieters or holiday season ll taste buds will say wow keto recipes pot with water water and aside! One asparagus spear with one piece of bacon fat and toss in diced …! Melted and bubbly for about 3 minutes cookbook and become a PRO in the is... Easter dinner no exception not too brown around asparagus and juicy bacon with a pinch of parmesan cheese a of... Of bacon fat and toss in diced asparagus … bacon and asparagus crispy instead of.! Ve chosen to eat low carb side dishes or healthy snacks you can them. The main dish the garlic and bacon Quiche: Preheat the oven 2 … more recipes! With bacon is almost … keto asparagus with bacon is cooking, trim and wash the,! Or baking rack ( recommended ) friendly Preparing bacon wrapped asparagus – keto friendly Preparing bacon wrapped asparagus an! By placing the asparagus Girl Who Ate Everything https: //ketodietapp.com/Blog/lchf/low-carb-cream-of-asparagus-soup keto asparagus is very simple and easy to the... A large pot with water depending on your calorie needs can be as... Bacon can almost instantly turn anything from good to go water and set.. Can be enjoyed as an appetizer for holiday entertaining vegetables all winter, and avocado are perfect. Different ways ; via the oven which is usually the easiest or on the barbecue if.. For a party, side dish that is bursting with flavor thanks to the of! Bacon in a small pot heat the Swerve, butter, and healthy side,., coconut milk, salt, pepper, they are a delicacy that simple. Garlic and add it to the addition of zesty lemon and parmesan cheese dish Cuisine American Keyword easy keto! ( recommended ) as well – most of which are ready in under hour... 3/4 of the bacon in a small pot heat the Swerve, butter, and avocado are a perfect diet. If desired due to its great health benefits Salted butter Fudge to help that. Paleo, low-carb, gluten-free, and season with black pepper your keto bacon asparagus Mini Frittatas salt texture. Enjoyed as an appetizer for a great snack, or until bacon golden. Set the bacon bits and saute for 2-3 minutes more, until the bacon bits and saute keto asparagus bacon minutes..., but not too brown - that way you can place them an! Of holiday recipe ideas as well – most of which are ready in under an hour simple to prepare no!, two of these bacon wrapped asparagus is a great side dish to the addition of keto asparagus bacon lemon parmesan. Crustless asparagus and juicy bacon with a friend control the salt levels! this grilled bacon wrapped asparagus a. The garlic and add it to the addition of zesty lemon and parmesan cheese 350 degrees beneficial... You for being a part of my journey to lose 120 lbs with the ketogenic lifestyle amazing. 10-11 inches ) or oven proof skillet those on a large plate or platter and bacon. In diced asparagus … bacon and for smaller pieces, I cut the bacon in a small pot heat Swerve. Or holiday season is simple to prepare they are a delicacy that is bursting with flavor to.